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We’re two hikers whose interests extend way beyond the trail. Come take a listen for trail talk, running talk, traveling talk, history talk, bs talk, tumbling, getting mad, etc. Join us on Patreon! https://www.patreon.com/RocksandRootsPodcast?fan_landing=true
Episodes
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
Long distance hiker, nutritionist, and guide Katie Gerber joins us for today’s episode! It was a pleasure to speak to Katie about her backpacking history and how a health issue paved the way for her work in the nutrition field. Helping adventurers prepare mentally and physically for their upcoming journeys is one of her specialities.
As a guide for Andrew Skurka, Katie travels the world leading small groups in the wilderness and using her knowledge to teach team building and best practices in the outdoors.
Thank you for joining us, Katie!
Check out her website: katiegerber.com
Holistic Heath for the Avid Adventurer
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Andrew Skurka Adventures: andrewskurka.com
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