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We’re two hikers whose interests extend way beyond the trail. Come take a listen for trail talk, running talk, traveling talk, history talk, bs talk, tumbling, getting mad, etc. Join us on Patreon! https://www.patreon.com/RocksandRootsPodcast?fan_landing=true
We’re two hikers whose interests extend way beyond the trail. Come take a listen for trail talk, running talk, traveling talk, history talk, bs talk, tumbling, getting mad, etc. Join us on Patreon! https://www.patreon.com/RocksandRootsPodcast?fan_landing=true
Episodes

Wednesday May 03, 2023
Ep 94 TT: Trail News and Taking on Resistance Training
Wednesday May 03, 2023
Wednesday May 03, 2023
It’s Trail Talk day with Cranky and Tumbles! We catch you up on a couple of trail news reports as well as dive into the importance of resistance training and why we’ve been slacking.
We’ll be back on Trail soon with a surprise trail coming up that we are excited to start.
Stay tuned!

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