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We’re two hikers whose interests extend way beyond the trail. Come take a listen for trail talk, running talk, traveling talk, history talk, bs talk, tumbling, getting mad, etc. Join us on Patreon! https://www.patreon.com/RocksandRootsPodcast?fan_landing=true
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Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
As the title suggests, your esteemed hosts are attempting the Rat Race 50k in south Jersey. Crazy? Yes. Especially when we’re prepared-ish-maybe-sorta? Absolutely. Weeks (yeah, not months) of training with gradually upping mileage at weekends plus injury and rest time puts some doubts in our plan, but we’re still going to give it a go.
Come along for this unedited episode where we talk trail, running, trail running, injuries, history with Mrs. Cranky too!
The race is Saturday (3/18). Pray to your god for us.
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